“I have really benefited from Deborah's Program.  I feel so much happier and more confident and able to think clearly. It reassured me that it is normal to have negative thoughts and feelings. They are part of being human. Once I stopped worrying about worrying, I felt more able to let bad thoughts or feelings go, evaporate into the air, and could get on with my day and focus on what I needed to do next. I did not feel 'stuck' anymore. Deborah made me feel much better about myself, that I am stronger and healthier than I think and that being strong is not about never feeling stressed or overwhelmed - that's just life!"  

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Michelle, Mother & Part-time Psychologist, London