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My Story

"Deborah cocooned herself in a trance-like state. She appeared both deeply concentrated & relaxed at the same time, a sense of being fully centred. It was simply beautiful to witness" D. Kadish (Doula) at Deborah's Birth
Published Book
Deborah Binun BSc MA MBACP - Creator of the Revolutionary 'Birth from the Heart®' Method
Back in 2009, I found myself pregnant & terrified.
Reality hit: I had just 9 months to overcome my deep rooted fear of childbirth, one I had carried ever since childhood. Frantic & unable to find the help I so badly needed, I ended up doing the first piece of research on Tokophobia as part of my Psychotherapy Masters Degree.
Through an incredible transformative journey, I sit here today over 15 years later, as a mother of 4 sons and wildly passionate about helping women to birth with confidence and trust.
This is a journey of discovery, not only to birth without fear, but to uncover true resilience & strength in the face of whatever might happen during birth, motherhood & way beyond.
As I approach the next life transition, that of peri-menopause, I have become increasingly interested in what life is asking of us. And it seems to me, it's a call to be more authentic, more vulnerable and more sensitive to the beauty that life has to offer. To live life unapologetically, in multicolour. A deeper call to be who we really are, in all our uniqueness. And so, the birth of 'Unapologetically YOU.'
'Birth From The Heart®': A Revolutionary Approach to Blissful Birthing & Beyond, prepares you to birth with power, strength and true resilience. Fostering a deep connection to Your Body Mind & Soul facilitating an unshakeable trust and allowing the full letting go so beneficial to birthing. Enabling you to welcome all sensations, thoughts and emotions that come your way. Birthing in your full expression, fully connected - the beginning of your sacred journey into motherhood, feeling empowered and fully aligned with yourself.
"Unapologetically YOU" is a Women's Circle of Authentic Connection. A place where you can be yourself & explore whatever is on your heart, via Conscious Connected Breathwork.
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